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Personal Exercise, Health & Nutrition (Level 2)

Level 2

Personal Exercise, Health & Nutrition

About this course

The objectives of this qualification are to help learners gain an understanding of: 

  • The impact of diet, nutrition and exercise on their personal health
  • Safe and appropriate exercise
  • The importance of personal motivation and setting goals and targets.

 

What you will learn

In order to achieve this qualification you must successfully complete 3 mandatory units:

  • Understand health, wellbeing and exercise
  • Understand the role of nutrition in exercise
  • Plan and prepare for personal exercise and nutrition

Course requirements

There are no specific recommended prior learning requirements for this qualification. However, you may find it helpful if you have already achieved a Level 1 qualification.

  • This qualification is suitable for  anyone aged 16 and above.

 

Qualification

NCFE Level 2 Certificate in Improving Personal Exercise, Health and Nutrition

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Assessment Methods

All units will be individually assessed using a range of methods which could include written assignments or tasks.

Sector Suitabilty

It may also be useful to anyone studying qualifications in the following sectors:

  • Healthcare
  • Fitness

Progression Routes

Upon the successful completion of this short course, why not continue to study on one of our other short courses or apprenticeships.

This Course At a Glance

135
Duration (hours)
3
Units
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